Why do we need sleep. What is sleep. What happens when we don't get enough. This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes and consequences of major sleep disorders.
Published: Saturday, March 24, 2012
Published by: Oxford University Press, USA
Available in: Paperback (9780199587858)