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Hello New Me in 90 Days: A Daily Food and Exercise Journal Your Personal Guide to Optimum Health Diets & Nutrition of Yourself in 90Days

By Stacey Barnes

"Hello New Me in 90days". Make your day easier by planning out your food and exercise diary with this adorable journal makes perfectly Daily food and Exercise Journal a habit in your household with Breakfast, Lunch, Dinner, and Snack -Total Calories -Water intake -Veggies& Fruits -Vitamin supplement For daily filling out and documentation of food and exercise workout.

Published: Wednesday, July 25, 2018

Published by: Createspace Independent Publishing Platform

Available in: Paperback (9781724313935)

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Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus

By Jesse Itzler

Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world.

Published: Tuesday, May 29, 2018

Published by: Center Street

Available in: Hardcover (9781478993421)

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Rescue All The Dogs: A blank lined journal for foster dog parents, pet adoption & animal shelter advocates. Cute dog gift for dog moms and

By Dog Adoption Adopt Don't Shop Journals

New Rescue Dog mom or seasoned veteran of saving animals. Spread the message of adopt don't shop while using this blank lined journal. Spread the dog mom & dad love with matching rescue dog journals.

Published: Sunday, July 22, 2018

Published by: Createspace Independent Publishing Platform

Available in: Paperback (9781723500664)

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Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

By Mark Cucuzzella

"Dr. Cucuzzella is the most complete runner I know. . . . Most important, he aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn.

Published: Tuesday, April 30, 2019

Published by: Vintage

Available in: Paperback (9781101912386)

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TO-Do List Daily Planner: to do list notepad, dream it honey, daily wedding Daily, pregnancy single girls, master beyond bride

By Sara To Do List Note

To do notepad, To Do List Journal, To Do List Planner, Productivity journal, Weekly Planner, Day Planner. Are you creating to-do lists that never get to-done.

Published: Monday, June 26, 2017

Published by: Createspace Independent Publishing Platform

Available in: Paperback (9781548322106)

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Two Turns from Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength

By Stacey Griffith

Stacey Griffith, SoulCycle Senior Master Instructor, explores how to take health and fitness to new levels while using that same energy to boost emotional and spiritual well-being in all aspects of life.

Published: Tuesday, March 7, 2017

Published by: William Morrow & Company

Available in: Hardcover (9780062496843)

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The Vital Shoulder Complex: An Illustrated Guide to Assessment, Treatment, and Rehabilitation

By John Gibbons

A comprehensive guide to understanding the complexities of the shoulder and treating shoulder injury and pain The area of the body we commonly refer to as "the shoulder" is in fact a complex of interconnected systems--bones, tendons, muscle, and joints that together work to move our arms, hands, and fingers.

Published: Tuesday, September 3, 2019

Published by: North Atlantic Books

Available in: Paperback (9781623174170)

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Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

By Jennifer Kries

Discover your most ageless, energized, joyful self with renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries's Waking Energy , a groundbreaking program that synthesizes the greatest wisdom traditions of the East, from Qigong to Meditation.

Published: Tuesday, June 6, 2017

Published by: HarperOne

Available in: Hardcover (9780062360090)

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A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

By Max Strom

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness.

Published: Sunday, April 1, 2012

Published by: Skyhorse Publishing

Available in: Paperback (9781616084271)

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Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You

By Misty Copeland

"Ballerina ... Misty Copeland shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health"--Amazon.com.

Published: Tuesday, March 21, 2017

Published by: Grand Central Life & Style

Available in: Hardcover (9781455596300)

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Hello New Me in 90 Days: A Daily Food and Exercise Journal Your Personal Guide to Optimum Health Diets & Nutrition of Yourself in 90Days

Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus

Rescue All The Dogs: A blank lined journal for foster dog parents, pet adoption & animal shelter advocates. Cute dog gift for dog moms and

Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

TO-Do List Daily Planner: to do list notepad, dream it honey, daily wedding Daily, pregnancy single girls, master beyond bride

Two Turns from Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength

The Vital Shoulder Complex: An Illustrated Guide to Assessment, Treatment, and Rehabilitation

Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You

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