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The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

By Robynne Chutkan

The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.

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No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

By Peter Osborne

"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.

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The Fibro Fix: Get to the Root of Your Fibromyalgia and Start Reversing Your Chronic Pain and Fatigue in 21 Days

By David M Brady

"Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix, he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you're suffering from fibromyalgia or from one of the conditions commonly misdiagnosed as the disease. Dr. Brady then presents three simple initial steps towards recovery: detoxification, dietary changes, and movement to start relieving symptoms. The plan then offers deeper, long-term solutions, including both medications and natural approaches, designed to address the specific root cause of your problems, so that you can get back to feeling your best. He also includes delicious recipes, movement & exercise guides, information on nutritional and herbal supplements, stress management techniques, and medication guidance, when needed"--.

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Magnesium at Home: 25 Most Common Health Conditions & How Magnesium Salts Can Help

By Galina St George

My name is Galina St George. I am a Natural Health Practitioner, blogger and course creator. I also run my own School of Mineral & Spa Therapies where I teach courses I have created based on the treatments I have developed.

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4-Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out

By Siphiwe Baleka

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don't have enough time, equipment, or money to get in shape and lose those extra pounds.

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Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine

By Carol Clements

"Falls can kill you. Here's how to minimize the risk. . . . Get Carol Clements's new book, Better Balance for Life , that details a 10-week plan for improving stability.

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Body Composition: Health and Performance in Exercise and Sport

By Henry C. Lukaski

Interest in the relationships between body structure and function in physical activity has persisted for centuries. Body Composition: Health and Performance in Exercise and Sport advances understanding beyond simple descriptions of body physique and composition of athletes and fills gaps in our understanding of the important role of muscle, fat, and bone in facilitating physical performance and health in sports and physically demanding occupations.

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Cliffhanger: New Climbing Culture & Adventures

Journey upwards with Cliffhanger, a dizzyingly beautiful presentation of the people and places that make up the world of climbing.

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Everybody Needs Training: Proven Success Secrets for the Professional Fitness Trainer� "how to Get More Clients, Make More Money, Change More Li

By Danny Kavadlo

Does Anyone Else Want to Be a Highly Successful Personal Trainer-And Truly Live Your Dream. Most folk who embark on a career as a trainer, do so initially out of a personal passion for fitness and a strong desire to help other achieve results.

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Get with the Program

By Alwyn Cosgrove

In this book, the title Get With The Program has a particularly important meaning for readers. The Celebrity Experts(R) who have written this book all wish you to enjoy great health.