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Think Yourself Healthy: 27 Simple, Practical Applications for a Vibrant Life

By Nathalie Plamondon-Thomas

"THINK Yourself(R) HEALTHY is a refreshingly efficient read about health and how to achieve it without feeling overwhelmed. A healthier you is within your grasp.

Published: Thursday, July 5, 2018

Published by: Think Yourself Publishing

Available in: Paperback (9781775365334)

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Tips for getting back in shape: when you are overweight

By Coach Ks

A step-by-step method with a detailed program to lose weight, fat and lose weight when you are obese. The advice provided has a safety aspect in order to gradually achieve its objectives without health risks.

Published: Sunday, April 14, 2019

Published by: Independently Published

Available in: Paperback (9781093936995)

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Treating Your Skin Wisely: Step by Step - How to Heal Your Skin and Achieve Better Health

By Dorit Renov

If your facial skin is important to you - you can't afford to miss this book. This unique book will save you a lot of money as well as heartache for years to come, with regard to unnecessary treatments and cosmetic products, which are unhelpful, inappropriate, or even damaging in the long run.

Published: Tuesday, June 25, 2019

Published by: Createspace Independent Publishing Platform

Available in: Paperback (9781976068881)

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The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

By Terry Wahls

The author shares her story of reversing multiple sclerosis through changing her diet to a paleo-based one. She goes even further to show how this unique diet plan can help patients with other chronic autoimmune disorders to feel better, begin and remain in a recovery process, and even prevent certain illnesses.

Published: Tuesday, December 30, 2014

Published by: Avery Publishing Group

Available in: Paperback (9781583335543)

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The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

By Phoebe Lapine

For those battling autoimmune disease or thyroid conditions--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.

Published: Tuesday, May 16, 2017

Published by: Pam Krauss Books

Available in: Hardcover (9780553459227)

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What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

By Stefanie Sacks

"When your grocery list is full of items labeled "low-fat," "sugar-free," and even "natural," it's easy to assume that you're making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In WHAT THE FORK ARE YOU EATING?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including more than forty of her own recipes"--

Published: Friday, December 26, 2014

Published by: Tarcherperigee

Available in: Paperback (9780399167966)

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What You Can When You Can: Healthy Living on Your Terms

By Carla Birnberg

We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don t know, right. After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our well-being.

Published: Tuesday, April 28, 2015

Published by: Seal Press (CA)

Available in: Paperback (9781580055734)

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Your Flourishing Practice: Success with Brain-Based Wellness for the 21st Century Chiropractor

By Patrick Kelly Porter

Our society is in the midst of many epidemics--obesity, diabetes, depression, heart disease, cancer, and addiction--to name a few. But in reality, there is only one epidemic--and it threatens our entire way of life.

Published: Friday, September 27, 2013

Published by: Portervision, LLC

Available in: Paperback (9781937111267)

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The Ice Bucket Challenge: Pete Frates and the Fight Against ALS

By Casey Sherman

While everyone knows of the Ice Bucket Challenge, the viral craze that swept the nation in summer 2014, too few know the truly inspirational story behind it.

Published: Tuesday, September 5, 2017

Published by: Foreedge

Available in: Paperback (9781512600964)

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Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me (Full Color Edition)

By Adam Brown

Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep.

Published: Tuesday, May 9, 2017

Published by: Diatribe Foundation

Available in: Paperback (9780692861530)

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Think Yourself Healthy: 27 Simple, Practical Applications for a Vibrant Life

Tips for getting back in shape: when you are overweight

Treating Your Skin Wisely: Step by Step - How to Heal Your Skin and Achieve Better Health

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life

What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

What You Can When You Can: Healthy Living on Your Terms

Your Flourishing Practice: Success with Brain-Based Wellness for the 21st Century Chiropractor

The Ice Bucket Challenge: Pete Frates and the Fight Against ALS

Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me (Full Color Edition)

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