How to Feel Less Busy and Get More Done

"In years of studying people's schedules, I've talked to plenty of busy people who seem rushed and harried. Yet others, with similar time demands, seem relaxed. I well recall a conversation with an executive I hoped to interview about her astonishing productivity. I began our call with an assurance that I would not take much of her time. She laughed. 'Oh, I have all the time in the world,' she said. Wouldn't it be nice to feel like that? For my new book, Off the Clock, I recruited 900 people with full-time jobs and families to track their time for a day. I asked how they felt about their time. I analyzed the differences between people who felt starved for time, and those who felt time was abundant. These seven strategies came up again and again—and can help anyone feel less busy while getting more done."